HIIT/Bootcamp Workshop
Want to create your own or a brand new group fitness class?
In this workshop you will: Create a general idea for a strength class and formulate an appropriate structure and theme, effectively narrowing down and shaping the class. Learn basic advanced exercises to help design workout classes for campus!
It will cost $20 total for both days of the HIIT/Bootcamp workshop, on March 2nd from 9-10:30am and also March 3rd from 1-2:30pm both in the group fitness studio. Register in-person or online at mycampusrec!
For more information, please contact Lauren Smith at lauren.smith@eku.edu
Event Date: March 02 9-10:30am Location: EKU Campus Recreation Cost: $20
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