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 « Monday, February 11, 2019 »
HIIT/Bootcamp Workshop

Want to create your own or a brand new group fitness class?
In this workshop you will: Create a general idea for a strength class and formulate an appropriate structure and theme, effectively narrowing down and shaping the class. Learn basic advanced exercises to help design workout classes for campus!
It will cost $20 total for both days of the HIIT/Bootcamp workshop, on March 2nd from 9-10:30am and also March 3rd from 1-2:30pm both in the group fitness studio. Register in-person or online at mycampusrec!

For more information, please contact Lauren Smith at

Event Date: March 02  9-10:30am  Location: EKU Campus Recreation   Cost: $20