Managing Election Stress? Vote for Emotional Wellness!
Do you notice yourself becoming increasingly frustrated, irritable, and cranky when thinking about the election? Are you feeling on edge and having trouble managing your stress?
You are not alone.
Join us to debrief and learn self-care tips to manage election stress and strategies for managing relationships where political views differ.
To attend, visit: https://counselingcenter.eku.edu/zone-wellness-zow and click "Join Current Workshop".
Event Date: November 04 3:30pm Location: see access information in description Cost: free
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