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Counseling Center: Managing Election Stress

  

If you notice yourself becoming increasingly frustrated, irritable and cranky when thinking about the election, you are not alone. Feeling on edge and having trouble managing your stress are common reactions.

Join us to debrief and learn self-care tips to manage election stress and strategies for managing relationships where political views differ.

Event Date: November 12  10:30am  Location: Online  Cost: Free
Contact Information: Dr. Kevin Stanley, 622-1303

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