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Join the staff of the EKU Counseling Center today for a Workshop on organization and planning. The organization and planning module of the Feel Better Fast series will be aimed to help establish a routine to help with managing your day. We will work to establish a daily schedule to help you plan and prioritize your day. Additionally, we will brainstorm ways to increase your motivation and make it easier to initiate tasks, while hopefully making your day more enjoyable.

Event Date: July 091:00pm  Location: Online  Cost: Free

Sponsor: Counseling Center


A soothing yoga practice that invites you to stretch, ground, and center with restorative poses and gentle movement. All levels of experience are invited to participate.

Event Date: July 0910:30a.m.  Location: Online  Cost: Free

Sponsor: Counseling Center
Contact Information: Natalie Deering, 622-1303
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Free QPR (Question, Persuade and Refer) gatekeeper training for suicide prevention for faculty, staff, and students will be offered via the meeting platform, Zoom. As a QPR-trained gatekeeper, you will learn how to recognize the warning signs of a suicide crisis and how to help someone find the help they may need. Help save the life of a friend, colleague, or family member in need. To register e-mail Dr. Melissa Bartsch, melissa.bartsch@eku.edu. This workshop is limited to 12 participants.

Event Date: July 139:30a.m.  Location: register to recieve the link for the workshop  Cost: free

Sponsor: counseling center
Contact Information: Dr. Melissa Bartsch, 859-622-1303
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