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HR/INDIVIDUAL DEVELOPMENT: Coping with Grief and Loss

  
Losing someone or something you love or care deeply about is very painful. You may experience all kinds of difficult emotions, and it may feel like the pain and sadness you're experiencing will never let up. These are normal reactions to a significant loss. But while there is no right or wrong way to grieve, there are healthy ways to cope with the pain that, in time, can renew you and permit you to move on. This class helps you to learn about the stages of grief and loss, how to cope with such loss as the death of a loved one, separation, divorce, loss of health, loss of a job, and other types of loss.

Course Objective: To learn how to cope with any loss encountered in life.

Audience: Individuals who have experienced personal loss or for those individuals helping others to deal with grief and loss.

Seating is limited. Sign up by contacting Teri Begley, teri.begley@eku.edu or 622-6835.


Event Date: December 07  1-2 p.m.  Location: Memorial Science 182  Cost: Free
Contact Information: Teri Begley, 622-6835