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FITNESS CLASS: For Faculty/Staff

  
The Department of Exercise and Sport Science is offering faculty/staff the opportunity to get fit and work with a student fitness trainer three times a week as part of the EKU course ESS 433 “Adult Physical Fitness Programs.” Classes begin Monday, Jan. 27 and end Friday, May 1. There is no fee required for the course, just a commitment to attend at least 80% of the exercise sessions. There are approximately 40 spaces open on a first-come, first-served basis. All classes will be supervised by Dr. Jim Larkin. If interested, send an email to jim.larkin@eku.edu. Note, this class is intended for healthy individuals and is not suitable for those with coronary artery disease risk factors (or needing cardiac rehabilitation), significant motor dysfunction or at risk pregnancy.

Event Date: January 27  12:20-1:10 p.m.; Monday/Wednesday/Friday  Location: Weaver Building (Wellness Center & Gym)  Cost: Free
Contact Information: Jim Larkin, Ph.D., 622-1893