Feel Better Fast Workshop: Emotion Regulation
Join the staff of the EKU Counseling Center today for a Workshop on Emotional Regulation. Regardless of whether you’re at home or school, every day we can experience a wide range of emotions. This workshop will focus on the most scientifically backed methods of managing your emotions, provide activities and tools that can help you feel more grounded and in control of your emotional functioning.
Event Date: January 13 3:30 p.m. Location: Online Cost: Free