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This group is for individuals that have been negatively impacted by growing up in an alcoholic, drug addicted or otherwise unpredictable family environment. Topics often discussed include understanding the impact of these family patterns, learning how to recognize and develop healthy relationships, and addressing negative beliefs about oneself. This is a weekly virtual group provided by the EKU Counseling Center and hosted through a secure video platform. Please contact Kevin Stanley at kevin.stanley@eku.edu or (859)622-1303 if interested or for more information.

When we are stressed, it can be hard to operate at our best. When we are stressed and then have to complete tasks that will be graded or evaluated, it can feel impossible to be our best. This workshop focuses on ways to improve test anxiety, improving personal motivation for the things that need to get done, as well as how to set effective and attainable goals. Join EKUCC clinician Nick Rogell, LPCC, for this workshop on how to improve your personal performance.

Join the staff of the EKU Counseling Center today for a Workshop on Emotional Regulation. Regardless of whether you’re at home or school, every day we can experience a wide range of emotions. This workshop will focus on the most scientifically backed methods of managing your emotions, provide activities and tools that can help you feel more grounded and in control of your emotional functioning.

The Noel Studio offers writing, communication, and research support IN-PERSON and/or ONLINE for undergraduate and graduate students from any major. We help with essays, presentations, visual aids, multimodal products, and more, at any stage of the process—from brainstorming to final revision or delivery, and every point in between! Check our Summer hours at https://studio.eku.edu/hours-and-location; learn how to schedule your own appointments at studio.eku.edu/schedule-appointment; and/or chat with us at studio.eku.edu for scheduling assistance or more information. To ensure the safety of students, staff, and faculty, we will adhere strictly to applicable COVID-19 guidelines. Visit https://studio.eku.edu/covid-19 to learn more about guidelines for IN-PERSON consultations and space usage.