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Registration is now live for 7v7 Flag Football, 10v10 Softball, and 4v4 Sand Volleyball! Sign up your with your friends to try and win an intramural championship! To sign up, head to mycampusrec.eku.edu! Registration will end of Thursday, September 9th at 11:59 pm

Join your fellow student veterans and servicemembers for a stress management workshop, and "Leave It." Starting September 15, students will have an opportunity to learn ways to manage stress and anxiety through painting, yoga, journaling, and rock-climbing workshops. There is no cost to participate, and all supplies are provided. Attend one session, or attend them all! There is no limit to participation. Sessions will be held on Wednesdays from 3:30 – 4:30 pm. Visit StudentLife.eku.edu to register. Space is limited, so reserve your spot today. Note: This workshop series is only open to EKU student veterans and those currently serving in the United States military.

Join the staff of the EKU Counseling Center today for a Workshop on Emotional Regulation. Regardless of whether you’re at home or school, every day we can experience a wide range of emotions. This workshop will focus on the most scientifically backed methods of managing your emotions, provide activities and tools that can help you feel more grounded and in control of your emotional functioning.

Support without Borders is an affirming support group for multicultural students and international students. This is a weekly virtual support group provided by the EKU Counseling Center and hosted through a secure video platform. TO ATTEND TODAY’S GROUP: email Andri.Yennari@eku.edu 15 minutes prior to group start time to receive instructions on how to join today’s group.

This group is for individuals that have been negatively impacted by growing up in an alcoholic, drug addicted or otherwise unpredictable family environment. Topics often discussed include understanding the impact of these family patterns, learning how to recognize and develop healthy relationships, and addressing negative beliefs about oneself. This is a weekly virtual group provided by the EKU Counseling Center and hosted through a secure video platform. A group orientation is required to join this group. Please contact Kevin Stanley at kevin.stanley@eku.edu or (859)622-1303 if interested or for more information.

When we are stressed, it can be hard to operate at our best. When we are stressed and then have to complete tasks that will be graded or evaluated, it can feel impossible to be our best. This workshop focuses on ways to improve test anxiety, improving personal motivation for the things that need to get done, as well as how to set effective and attainable goals. Join EKUCC clinician Nick Rogell, LPCC, for this workshop on how to improve your personal performance.

Are you interested in learning about our Historically Black Greek Fraternities and Sororities often referred to as the "Divine 9?" Make sure you stop by NPHC 101 to meet our chapters here at EKU and learn about our intake process for potential new members. We can't wait to see you and hopefully welcome you home into our Greek Family.