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Tutoring is available virtually over the winter term! To view the courses and Gurus available, click More on this Announcement! To schedule an appointment, you will email the Guru who tutors in the subject you need.

Join the staff of the EKU Counseling Center today for a workshop on Mindfulness. Being isolated in quarantine can lead to spending a lot of time on various activities that take your attention away from the present moment. Practicing mindfulness can be a great opportunity to improve your mental health by challenging yourself to be present and aware of your thoughts and feelings. In this workshop, you will learn tools that can help you practice mindfulness and work towards reducing and preventing stress, anxiety, depression, as well as many other concerns you may be experiencing.

Join the staff of the EKU Counseling Center today for a Workshop on organization and planning. The organization and planning module of the Feel Better Fast series will be aimed to help establish a routine to help with managing your day. We will work to establish a daily schedule to help you plan and prioritize your day. Additionally, we will brainstorm ways to increase your motivation and make it easier to initiate tasks, while hopefully making your day more enjoyable.