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The Colonel's Cupboard has updated their operational hours for the Spring 2022 semester! See below and visit our website for more information. https://communityservice.eku.edu/hours-location Monday: 8am-12pm: Walk-In
12pm-4:30pm: Appointment Only Tuesday: 8am-4pm: Appointment Only
4pm-8pm: Walk-In Wednesday: 8am-1pm: Appointment Only
1pm-6pm: Walk-In Thursday: 8am-12pm: Walk-In
12pm-4:30pm: Appointment Only Friday: 8am-12pm: Walk-In
12pm-4:30pm: Appointment Only

  Location: Powell 215

Sponsor: Student Life and First Year Experience
Contact Information: Madelynne Banderman, 859-622-3855
More On This Announcement


Join the staff of the EKU Counseling Center today for a workshop on Mindfulness. Being isolated in quarantine can lead to spending a lot of time on various activities that take your attention away from the present moment. Practicing mindfulness can be a great opportunity to improve your mental health by challenging yourself to be present and aware of your thoughts and feelings. In this workshop, you will learn tools that can help you practice mindfulness and work towards reducing and preventing stress, anxiety, depression, as well as many other concerns you may be experiencing.

Event Date: January 1210:30AM  Location: Online  Cost: Free

Sponsor: Counseling Center