Students Today

Join the staff of the EKU Counseling Center today for a workshop on Mindfulness. Being isolated in quarantine can lead to spending a lot of time on various activities that take your attention away from the present moment. Practicing mindfulness can be a great opportunity to improve your mental health by challenging yourself to be present and aware of your thoughts and feelings. In this workshop, you will learn tools that can help you practice mindfulness and work towards reducing and preventing stress, anxiety, depression, as well as many other concerns you may be experiencing.

Grief is a normal and natural response to loss. It can also feel overwhelming, lonely, and complicated. Grief group is safe space to receive support, learn to cope, and to connect with other students who are also adjusting to the death of a friend, family member, or loved one. This weekly group is provided by the EKU Counseling Center. A group orientation is required to join this group. Contact Michalle Rice at michalle.rice@eku.edu or call (859)622-1303 for more information about scheduling a group orientation appointment.

Join Adventure Programs as we celebrate and support the LGBTQ+ Community with a night of Pride and Climbing!
Free shirts and a great community! For more information, or to register, visit mycampusrec.eku.edu

Join Adventure Programs as we spend the weekend hiking and camping in the beautiful Smokey Mountain National Park. Perfect for any skill level. Cost of trip includes transportation, food, gear rental and experienced guides To register, please visit mycampusrec.eku.edu