View by Month  RSS
 « Tuesday, June 6, 2023 »
Contents
A summer weekly workshop on skills & strategies for effective communication to build, strengthen, maintain healthy relationships and be effective in interpersonal interactions.

Event Date: June 062PM  Location: Whitlock Building, Room 568  Cost: Free

Sponsor: Counseling Center


Join the staff of the EKU Counseling Center today for a workshop on Mindfulness. Practicing mindfulness can be a great opportunity to improve your mental health by challenging yourself to be present and aware of your thoughts and feelings. In this workshop, you will learn tools that can help you practice mindfulness and work towards reducing and preventing stress, anxiety, depression, as well as many other concerns you may be experiencing.

Event Date: June 061PM  Location: Online  Cost: Free

Sponsor: Counseling Center