« Tuesday, June 6, 2023 » |
Contents
A summer weekly workshop on skills & strategies for effective communication to build, strengthen, maintain healthy relationships and be effective in interpersonal interactions. Event Date: June 06; 2PM Location: Whitlock Building, Room 568 Cost: Free
Sponsor: Counseling Center
Join the staff of the EKU Counseling Center today for a workshop on Mindfulness. Practicing mindfulness can be a great opportunity to improve your mental health by challenging yourself to be present and aware of your thoughts and feelings. In this workshop, you will learn tools that can help you practice mindfulness and work towards reducing and preventing stress, anxiety, depression, as well as many other concerns you may be experiencing. Event Date: June 06; 1PM Location: Online Cost: Free
Sponsor: Counseling Center
|