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Are you feeling pressure to "be a man", to "man up"? Many men are encouraged to be "tough" and keep their stressors to themselves. The cost of these messages can be emotional health and healthy relationships. This groups focuses on how to infuse courage, integrity, and vulnerability into our lives as men. Topics include relationships, intimacy, anxiety, depression, communication skills, and identifying the kind of man you want to be in today's world. This is a weekly virtual group provided by the EKU Counseling Center and hosted through a secure video platform.