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Winter Break Survival Guide Workshop: Coping with Loneliness

  
Loneliness can be emotionally painful and negatively affect our mental health in many ways, especially around the holiday season and during times of high stress. This workshop focuses on creating space to address those feelings and provide tools and coping skills to manage them in healthy ways.

Event Date: November 16  2:30pm  Location: Online  Cost: Free
Contact Information: Dr. Brett Smith, 622-1303

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