Students Today

Today’s workshop series includes…
2PM- Emotional Regulation Join the staff of the EKU Counseling Center today for a Workshop on Emotional Regulation. Regardless of whether you’re at home or school, every day we can experience a wide range of emotions. This workshop will focus on the most scientifically backed methods of managing your emotions, provide activities and tools that can help you feel more grounded and in control of your emotional functioning.
If you are interested in joining us, please click on this link at time of today’s scheduled workshop. https://eku.zoom.us/j/96984048594

Today’s workshop series includes…
11AM- Organization in Action Join the staff of the EKU Counseling Center today for a Workshop on organization and planning. The organization and planning module of the Feel Better Fast series will be aimed to help establish a routine to help with managing your day. We will work to establish a daily schedule to help you plan and prioritize your day. Additionally, we will brainstorm ways to increase your motivation and make it easier to initiate tasks, while hopefully making your day more enjoyable. If you are interested in joining us, please click this link on Thursdays at 11AM. https://eku.zoom.us/j/96984048594