Students Today

Join Student Life & First-Year Experience to learn more about getting involved on campus! We will cover events, how to get involved in student organizations, and our Engage software. Sign up for one of the available sessions at the link. Registration is required to receive the Zoom link. #StudentLifeEverywhere

Join the staff of the EKU Counseling Center today for a workshop on Mindfulness. Being isolated in quarantine can lead to spending a lot of time on various activities that take your attention away from the present moment. Practicing mindfulness can be a great opportunity to improve your mental health by challenging yourself to be present and aware of your thoughts and feelings. In this workshop, you will learn tools that can help you practice mindfulness and work towards reducing and preventing stress, anxiety, depression, as well as many other concerns you may be experiencing.

When we are stressed, it can be hard to operate at our best. When we are stressed and then have to complete tasks that will be graded or evaluated, it can feel impossible to be our best. This workshop focuses on ways to improve test anxiety, improving personal motivation for the things that need to get done, as well as how to set effective and attainable goals. Join EKUCC clinician Nick Rogell, LPCC, for this workshop on how to improve your personal performance. To attend, log in at https://eku.zoom.us/j/96984048594.