Students Today

When we are stressed, it can be hard to operate at our best. When we are stressed and then have to complete tasks that will be graded or evaluated, it can feel impossible to be our best. This workshop focuses on ways to improve test anxiety, improving personal motivation for the things that need to get done, as well as how to set effective and attainable goals. Join EKUCC clinician Nick Rogell, LPCC, for this workshop on how to improve your personal performance.

Calling all students! Join Campus Recreation on Thursday, August 20th, from 5pm-11pm for Rec the Remix!, a modified version of our trademark semester kickoff event, Rec the Ravine. Activities include a dive-in movie, a One Direction dance party, "tree" climbing, soccer pong and more. To attend, please make sure to pre-register online at mycampusrec.eku.edu or on our mobile app "EKU Campus Rec".

Join the EKU Counseling Center staff today for a workshop on Distress Tolerance. When life feels like you’re currently in the middle of an unfinished Jumanji game, your emotions can activate with a high degree of intensity. Changes in your daily routine and the people you’re around can lead to a mixture of emotions. These new experiences can be stressful. The tools provided in this workshop are aimed to provide you with skills to navigate these intense emotions and increase the positive experiences throughout your day.